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VERSION:2.0
CALSCALE:GREGORIAN
PRODID:adamgibbons/ics
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BEGIN:VEVENT
UID:2007@backend.prikbord.page
SUMMARY:Queer Anxiety Support Group
DTSTAMP:20261008T044423Z
DTSTART:20261007T170000Z
DTEND:20261007T190000Z
DESCRIPTION:Details and registration:\nhttps://queerrotterdam.nl/user_event
	s/403/user_events_join\n[https://queerrotterdam.nl/user_events/403/user_ev
	ents_join]\n\nThis month\, we’ll be exploring what happens when we get stu
	ck in our thoughts:\nwhether that means replaying something that has alrea
	dy happened\, analysing a\nsituation over and over\, or worrying about wha
	t might happen next.\n\nWe’ll take a closer look at rumination\, why it ca
	n be so difficult to step out\nof repetitive thought patterns\, and how ou
	r attempts to find certainty or\ncontrol can sometimes keep us stuck. We’l
	l also explore some ways to create\ndistance from these thoughts\, redirec
	t our attention\, and focus on what is\nwithin our control.\n\nAs always\,
	 there will be space to share experiences\, listen\, reflect\, or simply\n
	spend some time with others who understand. You don’t have to come with a\
	nparticular problem to solve: you’re welcome to join whether you feel like
	\ntalking or just listening.\n\nThe Anxiety Support Group is a peer-suppor
	t group\, not group therapy\, and is not\na substitute for professional me
	ntal health care. The aim is to create a\nwelcoming space where we can sha
	re experiences\, offer mutual support\, and\nconnect with others.
URL:https://backend.prikbord.page/event/queer-anxiety-support-group
GEO:51.9297882;4.477287
LOCATION:Time Window - Time Window Teilingerstraat 120  Rotterdam Netherlan
	ds
STATUS:CONFIRMED
CATEGORIES:libspeciaal::source::radar,libspeciaal::source::radar::rdam-alt-
	events,category::advice/help/office hours,libspeciaal::price::free,libspec
	iaal::uid::1c8017f6-f5ca-4d8c-9ccd-d85c9cb6898f,libspeciaal::lastmod::1791
	124279,libspeciaal::url::https://radar.squat.net/en/event/rotterdam/rotter
	dam-alternative-events/2026-10-07/queer-anxiety-support-group
X-ALT-DESC;FMTTYPE=text/html:<p><u>D</u><u><u>etails and registration:</u><
	/u><u> </u><a target="_blank" href="https://queerrotterdam.nl/user_events/
	403/user_events_join" data-hook="web-link"><u>https://queerrotterdam.nl/us
	er_events/403/user_events_join</u></a></p><br><p data-ricos-paragraph="kpj
	9p37">This month, we’ll be exploring what happens when we get stuck in our
	 thoughts: whether that means replaying something that has already happene
	d, analysing a situation over and over, or worrying about what might happe
	n next.</p><br><p data-ricos-paragraph="xsrof11">We’ll take a closer look 
	at rumination, why it can be so difficult to step out of repetitive though
	t patterns, and how our attempts to find certainty or control can sometime
	s keep us stuck. We’ll also explore some ways to create distance from thes
	e thoughts, redirect our attention, and focus on what is within our contro
	l.</p><br><p data-ricos-paragraph="uc2zc13">As always, there will be space
	 to share experiences, listen, reflect, or simply spend some time with oth
	ers who understand. You don’t have to come with a particular problem to so
	lve: you’re welcome to join whether you feel like talking or just listenin
	g.</p><br><p data-ricos-paragraph="vxoiw15">The Anxiety Support Group is a
	 peer-support group, not group therapy, and is not a substitute for profes
	sional mental health care. The aim is to create a welcoming space where we
	 can share experiences, offer mutual support, and connect with others.</p>
	<br>
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